The subconscious often impacts the conscious, including decisions and actions people take every day. Depth psychology attempts to understand the subconscious and why people make particular choices. By uprooting hidden pains and beliefs, those who struggle with addiction or mental conditions like depression can find long-lasting relief. Ready to start healing? Call us at (866) 750-0763 to speak with a counselor.
What Is Depth Psychology? | Advantages of Depth Psychology | Approaches Used in Depth Psychology | Addiction Recovery With Depth Psychology
What Is Depth Psychology?
Eugen Bleuler developed the idea of depth psychology in the early 20th century as a psychology professor at the University of Zürich and the director of the Burghölzli Asylum. This psychological approach focuses on the unconscious. Bleuler saw the human being as divided, with some thoughts, feelings, wishes and memories available only beneath the surface. Sigmund Freud and Carl Jung later expanded these ideas.
This psychological method studies dreams, slips of the tongue, meaningful coincidences and interpersonal communication to understand the subconscious. Therapists who practice depth psychology help clients allow repressed, denied or ignored feelings to come forward. As patients understand the significance of these hidden feelings and memories, they can incorporate this knowledge into their lives to bring about positive changes.