As part of a holistic approach to therapy and addiction recovery, bodywork helps identify and release stored bodily trauma to aid addiction recovery. Through bodywork, we learn about and create emotional connections that help discover and alleviate the root causes of physical ailments like addiction. Ready to start healing today? Call us at (866) 750-0763.
What Is Bodywork Therapy?
Bodywork therapy involves connecting with the body on a physical and emotional level. Through bodywork, people gain a deeper perspective of their bodies, discovering old tension and trauma that might be hidden. Bodywork includes many techniques but often involves using touch to release stress with methods like massage therapy or meditation.
This technique rests on the knowledge that the body and mind are connected. During addiction recovery, bodywork stimulates movement to free stored traumas and enact healing. Moving the body in new ways helps free people struggling with addiction from old patterns, making it easier to break the cycle.