Holistic Trauma Treatment Near You
Trauma is an emotional and psychological response to an event or series of events that are deeply distressing or disturbing. Trauma can have profound and lasting effects on a person’s mental, emotional, and physical well-being.
The experience becomes so deeply rooted in your mind that it feels nearly inescapable, impacting your sense of safety, self-image, ability to regulate emotions, fears, and ability to navigate everyday life.
No matter the trauma you have experienced, know that freedom is possible, and a better life awaits.
At the Sanctuary at Sedona, we understand that trauma is an individual experience. Each person’s response to trauma is unique, influenced by factors such as personal history, support systems, and coping strategies. Our holistic trauma healing approach sees you as a whole person and our goal is to provide a safe and supportive environment for trauma recovery unique to your needs.
The Sanctuary at Sedona is a holistic trauma treatment center and with a minimum 30-Day stay, we can help you lay down your burdens and discover long-lasting healing.
You are not broken, and at The Sanctuary, we don’t treat you that way. Our holistic, non-12 Step trauma treatment program is a journey of empowerment that encourages healing from trauma naturally.
Understanding Trauma
As humans, our sense of safety develops from the messages we get early in life. Trauma, whether it takes place in one dramatic event or repeatedly over time, can shatter that security. In fact, it can make the entire world seem dangerous and unfriendly.
Trauma is your mind and body’s response to a deeply disturbing event. It overwhelms your ability to cope, diminishes your sense of self, and your capacity to feel a full range of emotions.
If you’ve experienced trauma, you may develop symptoms that can lead to post-traumatic stress disorder (PTSD). Living in this psychological state, can be paralyzing. You might:
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- Relive the trauma in your body and mind
- Avoid anything that reminds you of the traumatic experience
- Feel constantly on guard
- Be unable to fall asleep or stay asleep
- Be afraid to leave the house
- Blame yourself for what happened
Survivors of trauma often feel guilty and ashamed, but these are common symptoms of trauma and do not mean what happened to you is your fault.
Can You Fully Long-Term Trauma? | What Will Trauma Survivors Take Away From Treatment? | Can You Continue Trauma Treatment at Home? | How The Sanctuary at Sedona Can Help