• What is Cognitive Behavioral Therapy (CBT)?
    Friday, January 8th, 2021

    What is Cognitive Behavioral Therapy (CBT)?

    If you’re struggling with depression, anxiety or the effects of trauma, chances are you’ve come across CBT in your search for a solution. Cognitive behavioral therapy, or CBT, uses...
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  • Can You Beat Alcoholism Without Rehab?
    Monday, January 4th, 2021

    Can You Beat Alcoholism Without Rehab?

    Rehab requires a considerable investment of your time, money, and energy, and it’s completely natural to consider whether or not recovery is possible without it. Some people are concerned...
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  • How Effective Is Alcoholics Anonymous? 
    Sunday, December 27th, 2020

    How Effective Is Alcoholics Anonymous? 

    Asking for help with addiction is a brave step to take. We understand how frustrating or challenging it is to take that difficult step and still feel unsure about...
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  • What Did a 12-Step Program Do for Your Life?
    Wednesday, December 9th, 2020

    What Did a 12-Step Program Do for Your Life?

    If you’ve been through addiction recovery in the United States, there’s a large chance you’ve had some experience with the 12-Step model. It’s one of the most common addiction...
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  • What’s Wrong with Alcoholics Anonymous?
    Friday, December 4th, 2020

    What’s Wrong with Alcoholics Anonymous?

    No other addiction recovery treatment program is as widely known, or as frequently recommended, as Alcoholics Anonymous. But, if AA’s methods worked for everyone:  There would be concrete scientific...
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  • What Happens in a Mental Health Program?
    Tuesday, November 17th, 2020

    What Happens in a Mental Health Program?

    What Happens in a Mental Health Program? We understand that the search for a new mental health program can bring up feelings of apprehension. All too often, stories of...
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  • Does Alcoholics Anonymous Work?
    Monday, November 9th, 2020

    Does Alcoholics Anonymous Work?

    Alcoholics Anonymous is a mutual support group that began in 1935. It quickly became, and has remained, the go-to treatment for anyone addicted to alcohol. In recent years, though,...
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