Tag Archives: PTSD

Friday, March 26th, 2021

PTSD and Trauma Symptoms in Times of Coronavirus

As the new coronavirus shakes up our world, fear and anxiety abounds. And as people retreat further into isolation, any existing mental stress becomes magnified. This is especially true...
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Tuesday, February 16th, 2021

Why is Cognitive Behavioral Therapy Effective?

Our clients here at The Sanctuary come to us for addiction, mental health issues or some combination of the two. And however their situation presents itself in their lives,...
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Tuesday, November 17th, 2020

What Happens in a Mental Health Program?

What Happens in a Mental Health Program? We understand that the search for a new mental health program can bring up feelings of apprehension. All too often, stories of...
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Tuesday, February 25th, 2020

Seeking Sanctuary the Movie

Seeking Sanctuary the Movie follows a woman “anonymous” through a 30-day, residential drug and trauma rehab program at the Sanctuary Sedona to help her recovery from PTSD. The Sanctuary...
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Tuesday, June 18th, 2019

A Guide to Alternative Therapies for PTSD Treatment

The symptoms of post-traumatic stress disorder are severe and can easily disrupt your life. When the world is a scary place, every day can feel like an uphill battle....
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Monday, April 15th, 2019

The Alternative Approach: Natural, Holistic Treatments for PTSD

The Alternative Approach: Natural, Holistic Treatments for PTSD. Post-traumatic stress disorder, or PTSD, isn’t exclusive to war veterans. PTSD is a condition that develops as a response to trauma,...
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Monday, February 11th, 2019

Trauma-Sensitive Yoga: Heal by Connecting With Your Body

Trauma-Sensitive Yoga: Heal by Connecting With Your Body. The benefits of yoga for the body, mind, spirit, and soul have been understood in some cultures for centuries. An extensive...
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Friday, February 1st, 2019

Somatic Therapy: A Gentle Approach to Healing Trauma

Somatic Therapy: A Gentle Approach to Healing Trauma. In Western medicine, the mind and body tend to be treated separately, but research suggests that treatment for trauma and other...
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Monday, January 21st, 2019

Holistically Healing Trauma

Holistically healing trauma is often the root cause of conditions like depression, anxiety and addiction, but instead of acknowledging this reality, mainstream medicine tends to address the symptoms...
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Wednesday, December 26th, 2018

Kelley Alexander In The Breaking The Silence Summit

Our co-director, Kelley Alexander, was recently a featured speaker in the Breaking The Silence Summit. This online summit brought together leading speakers from around the world to help participants...
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