Tuesday, September 3rd, 2019
Brain Mapping in Holistic Alcohol Addiction Treatment
It comes as no surprise that alcohol has a profound impact on your brain. But conversely, so does recovery – in a way that can actually be seen using...
Read MoreCategory Archives: Neuroplasticity
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Thursday, August 29th, 20193 Steps to Healing the Brain in Alternative Alcohol Recovery
Addressing the damage that alcohol abuse and harmful behavioral patterns have caused to your brain is an important part of the integrated, mind-body-soul-spirit recovery process. But since your brain...Read More -
Tuesday, July 16th, 2019Post-Treatment Aftercare Practices: How Meditation Plays a Role
The process of addiction recovery is a profound, uplifting, life-changing one – but one that can prove itself unsustainable without a strategy in place for what happens after rehab....Read More -
Tuesday, June 25th, 2019The Beginner’s Guide to Alternative Depression Treatment Options
Today, over 27 million Americans take some kind of antidepressant medication – a concerning figure when you consider their side effects. But this comes as no surprise, considering conventional...Read More -
Tuesday, June 4th, 2019How Meditation Helps Us Move Beyond Addiction
How Meditation Helps Us Move Beyond Addiction. By now, most of us well know that meditation can promote positive brain change. But did you know that it also holds...Read More -
Thursday, May 23rd, 2019Cultivate Self-Love to Combat Codependency
Behind most addictions, mental health issues and maladaptive behaviors lies a surprising culprit: codependency. While codependency can manifest in many different ways, we usually notice it most in our...Read More -
Tuesday, May 14th, 2019The Link Between Depression and False Beliefs
Depression can be all-consuming: you don’t feel like yourself, it’s impossible to find joy in anything and just getting out of bed in the morning becomes an unbelievably daunting...Read More -
Tuesday, April 9th, 2019Choose Alternative, Non-Drug Treatment for Your Mental Health Disorder
While traditional medical and talk therapy can indeed be effective for treating mental health disorders, the root causes of conditions like depression, anxiety and PTSD often exist in parts...Read More -
Monday, August 13th, 2018Brain Detoxification in Integrative Addiction Recovery
Addiction is a toxic experience for the body, mind, soul, and spirit. As we ingest toxic substances, we poison our cells and our souls. We get sicker with every...Read More -
Monday, July 9th, 2018Unlearning and Relearning Brain Patterns for Successful Addiction Recovery
There is a growing and welcome trend in addiction treatment where the focus is on the underlying and root cause of the addiction rather than on the symptom of...Read More