Sunday, November 4th, 2018
Healing The Body in Addiction Recovery
In recovery, we have a profound opportunity to change ourselves on so many levels – and the body is no exception. In fact, our bodies are constantly in a...
Read MoreTag Archives: Body-Mind Connection
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Thursday, September 13th, 20184 Important Ways Mindfulness Helps Addiction Recovery
4 Important Ways Mindfulness Helps Addiction Recovery Every client at The Sanctuary learns and practices mindfulness techniques as an integral part of their treatment program. Mindfulness meditation is...Read More -
Wednesday, June 29th, 2016The Mind-Body Connection, Epigenetics and Holistic Addiction Recovery
Epigenetics and the Mind-Body Connection The Mind-Body Connection, Epigenetics, and Holistic Addiction Recovery. We used to believe that we are controlled by our genes and that DNA programs manage...Read More -
Thursday, December 4th, 2014New Research on Genes and What it Means
The topic of epigenetics is relatively new field, but growing study in science. Epigenetics is the study of how the environment affects our genes. It was once believed that...Read More -
Thursday, October 2nd, 2014Mind, Body, Soul and Spirit Integration
The Mind, Body, Soul and Spirit Integration Many are seeking holistic and integrative approaches to health and wellness. We have all heard the words mind, body, soul and spirit....Read More -
Thursday, August 28th, 2014How to Deal with Shadow
How to Deal with Shadow: The Shaman’s Collective recently published the following article within their recent Newsletter, December 2013. While this article was written for energy medicine practitioners, the words...Read More -
Thursday, August 28th, 2014Healing the Soul
What is the Soul? Healing the soul…We live in a culture primarily dominated by the ego, which is based on external reference points. Your ego bases your “sense of...Read More