Category Archives: Trauma

Monday, June 20th, 2022

Is Trauma Related to Failed Relationships?

If you’re moving through life with unhealed wounds, it only makes sense that your relationships will be affected. Many people think of catastrophic experiences when they think of trauma....
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Monday, June 13th, 2022

What is the Correlation Between Trauma and Substance Abuse?

Living with trauma can be an excruciating experience. It’s no surprise, then, that many people who have significant trauma use substances to cope. What does surprise some people, though,...
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Tuesday, May 17th, 2022

What Percentage of People Who Struggle With Addiction Have Trauma?

Trauma and addiction are connected. After a traumatic event, your emotional capacity may change. You might have flashbacks, or be triggered by events that remind you of what happened....
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Sunday, March 27th, 2022

Is Trauma Linked to Codependency?

When we hear the term “codependency,” our first reaction might not be to take it so seriously. That’s because, until recently, there wasn’t much awareness around this issue. Codependency...
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Friday, January 8th, 2021

What is Cognitive Behavioral Therapy (CBT)?

If you’re struggling with depression, anxiety or the effects of trauma, chances are you’ve come across CBT in your search for a solution. Cognitive behavioral therapy (CBT) uses what...
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Tuesday, June 11th, 2019

Sex Addiction and Codependency: Looking for Love in the Wrong Places

We all attract people and circumstances that reflect our internal beliefs into our lives. However, those struggling with sex addiction and codependency often carry negative beliefs about themselves, and their sex lives reflect this. Codependency,...
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Wednesday, February 20th, 2019

Energy Medicine: Releasing Frozen Trauma to Restore Balance

Healing trauma holistically requires a deep understanding of the relationships between your physical, emotional, spiritual and energetic selves. Cultures around the world have long practiced healing techniques that center...
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Wednesday, February 20th, 2019

Energy Psychology: How the Mind-Body-Energy Connection Treats Trauma

Therapeutic techniques that go beyond conventional talk therapy to fully address the mind, body, and spirit are gaining popularity as effective methods for healing trauma and PTSD. Here, we...
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Monday, January 21st, 2019

Holistically Healing Trauma

Understanding Trauma and Trauma Treatment Holistically healing trauma is often the root cause of conditions like depression, anxiety and addiction, but instead of acknowledging this reality, mainstream medicine tends...
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Tuesday, September 25th, 2018

Healing From the Trauma of Childhood Sexual Abuse

Sexual abuse is, sadly, far more common than you might realize. It’s estimated that about 1 in 4 girls and 1 in 13 boys in the U.S. have been sexually abused as...
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