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Category Archives: Trauma

Wednesday, February 20th, 2019

Energy Psychology: Tapping Into the Mind-Body-Energy Connection to Treat Trauma

Therapeutic techniques that go beyond conventional talk therapy to fully address the mind, body and spirit are gaining popularity as effective methods for healing trauma and PTSD. Here, we...
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Friday, February 15th, 2019

Healing By Releasing Trauma

Trauma, along with stress and tension, affects both the mind and body. A well-rounded and holistic approach to healing from trauma recognizes that the body and the mind are...
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Friday, February 1st, 2019

Somatic Therapy: A Gentle Approach to Healing Trauma

Somatic Therapy: A Gentle Approach to Healing Trauma. In Western medicine, the mind and body tend to be treated separately, but research suggests that treatment for trauma and other...
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Monday, August 6th, 2018

Traditional Addiction Treatment May Actually Cause Stress

Traditional Addiction Treatment May Actually Cause Stress. Traditional addiction treatment remains focused on symptom management and supports a life sentence of always being “in recovery.” Typical addiction rehabilitation programs...
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Thursday, August 28th, 2014

Recover from Codependency

Recover from Codependency. I don’t think our ultimate fear is death, I believe it is the fear of the void. That empty place where there is no sense of...
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