Category Archives: Trauma

Friday, January 8th, 2021

What is Cognitive Behavioral Therapy (CBT)?

If you’re struggling with depression, anxiety or the effects of trauma, chances are you’ve come across CBT in your search for a solution. Cognitive-behavioral therapy, or CBT, uses what...
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Saturday, August 17th, 2019

Alternative Therapies for Healing the Spirit in Addiction Recovery

What we call our ‘spirit’, or life force, manifests in us physically as an electromagnetic field that connects us to the energies around us via our central nervous system....
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Tuesday, June 11th, 2019

Sex Addiction and Codependency: Looking for Love in All the Wrong Places

All of us attract people and circumstances into our lives that reflect our internal beliefs. However, those struggling with sex addiction and codependency often carry a negative set of...
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Monday, April 15th, 2019

Facts About Alternative Treatments for Codependency

Four decades ago, codependency was defined as having a spouse addicted to alcohol or drugs. Now, codependency can happen in myriad forms that don’t involve substance abuse — instead, it...
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Tuesday, March 5th, 2019

What You Need to Know About Alternative Addiction Treatment Centers

In order to truly create sustainable and long-term recovery, it’s essential to explore alternative treatment options — namely those that integrate holistic healing methods with the latest developments in...
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Thursday, February 28th, 2019

Are You Really Powerless Over Your Addiction? Move Beyond Limiting Beliefs in Non-12-Step Recovery

Conventional treatment for addiction often takes the form of a 12-Step program, a method originally established by Alcoholics Anonymous in the 1930s based on the belief that we can’t,...
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Wednesday, February 20th, 2019

Energy Medicine: Releasing Frozen Trauma to Restore Balance

Healing trauma holistically requires a deep understanding of the relationships between your physical, emotional, spiritual and energetic selves. Cultures around the world have long practiced healing techniques that center...
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Wednesday, February 20th, 2019

Energy Psychology: Tapping Into the Mind-Body-Energy Connection to Treat Trauma

Therapeutic techniques that go beyond conventional talk therapy to fully address the mind, body and spirit are gaining popularity as effective methods for healing trauma and PTSD. Here, we...
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Friday, February 15th, 2019

Healing By Releasing Trauma

Trauma, along with stress and tension, affects both the mind and body. A well-rounded and holistic approach to healing from trauma recognizes that the body and the mind are...
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Friday, February 1st, 2019

Somatic Therapy: A Gentle Approach to Healing Trauma

Somatic Therapy: A Gentle Approach to Healing Trauma. In Western medicine, the mind and body tend to be treated separately, but research suggests that treatment for trauma and other...
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