How Is Complex PTSD Treated? If you’re living with complex PTSD, healing might feel impossible. But just because your trauma is complex doesn’t mean treatment has to be. Healing...
What Are the Coping Behaviors of Complex PTSD? If you’ve experienced complex trauma, you might notice certain habits you’ve developed in response. Some might be healthy ways to process...
All of us experience and heal our trauma in different ways. If you find yourself living in constant fear, unable to shake flashbacks, and wound up in anxiety, it’s...
Post-traumatic stress disorder (PTSD) is a severe mental health condition that affects nearly 12 million people. People with this condition have experienced or witnessed a traumatic event that causes them...
We understand how exhausting it is to live in a constant state of fear. And we also know how frustrating it is to feel like despite your best efforts,...
Seeking Sanctuary the Movie follows a woman “anonymous” through a 30-day, residential drug and trauma rehab program at the Sanctuary Sedona to help her recovery from PTSD. The Sanctuary...
The symptoms of post-traumatic stress disorder are severe and can easily disrupt your life. When the world is a scary place, every day can feel like an uphill battle....
The Alternative Approach: Natural, Holistic Treatments for PTSD. Post-traumatic stress disorder, or PTSD, isn’t exclusive to war veterans. PTSD is a condition that develops as a response to trauma,...
Healing trauma holistically requires a deep understanding of the relationships between your physical, emotional, spiritual and energetic selves. Cultures around the world have long practiced healing techniques that center...
Therapeutic techniques that go beyond conventional talk therapy to fully address the mind, body, and spirit are gaining popularity as effective methods for healing trauma and PTSD. Here, we...