We understand how exhausting it is to live in a constant state of fear. And we also know how frustrating it is to feel like despite your best efforts,...
As the new coronavirus shakes up our world, fear and anxiety abounds. And as people retreat further into isolation, any existing mental stress becomes magnified. This is especially true...
Isolation has long been known as one of the defining features of addiction. So what does a more physically distant, socially isolated world mean for those who are already...
Seeking Sanctuary the Movie follows a woman “anonymous” through a 30-day, residential drug and trauma rehab program at the Sanctuary Sedona to help her recovery from PTSD. The Sanctuary...
What we call our ‘spirit’, or life force, manifests in us physically as an electromagnetic field that connects us to the energies around us via our central nervous system....
Treating depression holistically and sustainably requires a multifaceted approach that addresses it in all the areas in which it exists. Fortunately, there are plenty of alternative depression treatment techniques...
The symptoms of post-traumatic stress disorder are severe and can easily disrupt your life. When the world is a scary place, every day can feel like an uphill battle....
The Alternative Approach: Natural, Holistic Treatments for PTSD. Post-traumatic stress disorder, or PTSD, isn’t exclusive to war veterans. PTSD is a condition that develops as a response to trauma,...
Healing trauma holistically requires a deep understanding of the relationships between your physical, emotional, spiritual and energetic selves. Cultures around the world have long practiced healing techniques that center...
Therapeutic techniques that go beyond conventional talk therapy to fully address the mind, body, and spirit are gaining popularity as effective methods for healing trauma and PTSD. Here, we...