Friday, September 16th, 2022
What Are the Causes of Depression?
From a lack of motivation to trouble sleeping and beyond, depression affects every aspect of your life. It’s more than just feeling a little low or sad. It zaps...
Read MoreTag Archives: overcoming depression
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Friday, February 25th, 2022
How to Talk to a Loved One About Getting Treatment for Mental Health
Is there someone in your life who you’re concerned about? Maybe they haven’t been themselves lately, withdrawing from day-to-day life and not spending time with friends anymore. Maybe their...Read More -
Tuesday, February 16th, 2021
Why is Cognitive Behavioral Therapy Effective?
Our clients here at The Sanctuary come to us for addiction, mental health issues or some combination of the two. And however their situation presents itself in their lives,...Read More -
Sunday, February 7th, 2021
Residential Depression Treatment: Why We’re Open During COVID
Throughout this pandemic, depression is hitting us as a whole. As social distancing measures continue, loneliness is at a record high. So many of us are separated from family...Read More -
Friday, January 8th, 2021
What is Cognitive Behavioral Therapy (CBT)?
If you’re struggling with depression, anxiety or the effects of trauma, chances are you’ve come across CBT in your search for a solution. Cognitive behavioral therapy (CBT) uses what...Read More -
Tuesday, November 17th, 2020
What Happens in a Mental Health Program?
What Happens in a Mental Health Program? We understand that the search for a new mental health program can bring up feelings of apprehension. All too often, stories of...Read More
