Friday, September 16th, 2022
What Are the Causes of Depression?
From a lack of motivation to trouble sleeping and beyond, depression affects every aspect of your life. It’s more than just feeling a little low or sad. It zaps...
Read MoreTag Archives: depression
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Sunday, October 10th, 2021
Soul Sickness and Core Wounds, Pt. 3: Betrayal
Wounds are a part of life. No matter how hard we try, or how together our lives may seem from the outside, we all sustain them. Pain is a...Read More -
Tuesday, February 16th, 2021
Why is Cognitive Behavioral Therapy Effective?
Our clients here at The Sanctuary come to us for addiction, mental health issues or some combination of the two. And however their situation presents itself in their lives,...Read More -
Sunday, February 7th, 2021
Residential Depression Treatment: Why We’re Open During COVID
Throughout this pandemic, depression is hitting us as a whole. As social distancing measures continue, loneliness is at a record high. So many of us are separated from family...Read More -
Friday, January 8th, 2021
What is Cognitive Behavioral Therapy (CBT)?
If you’re struggling with depression, anxiety or the effects of trauma, chances are you’ve come across CBT in your search for a solution. Cognitive behavioral therapy (CBT) uses what...Read More -
Tuesday, November 17th, 2020
What Happens in a Mental Health Program?
What Happens in a Mental Health Program? We understand that the search for a new mental health program can bring up feelings of apprehension. All too often, stories of...Read More -
Tuesday, September 1st, 2020How Does the Environment Affect Your Mental Health?
Many factors in life, directly and indirectly, affect our mental health. Some known influences include genetics, physical health, and lifestyle. One of the biggest external factors that impact our...Read More -
Wednesday, July 3rd, 2019
What are Some Alternative Treatments for Depression?
What are Some Alternative Treatments for Depression? Depresion affects more than just your mental health; its causes, symptoms and solutions involve all parts of your being: your mind, body,...Read More -
Tuesday, June 25th, 2019The Beginner’s Guide to Alternative Depression Treatment Options
Today, over 27 million Americans take some kind of antidepressant medication – a concerning figure when you consider their side effects. But this comes as no surprise, considering conventional...Read More -
Wednesday, May 15th, 2019Beyond Symptoms: Is Your Depression a Coping Strategy?
When it comes to treating depression, conventional medicine typically focuses on two things: diagnosis and symptoms – and the treatment method of choice in the vast majority of cases...Read More
