• Exercises to Release Trauma
    Wednesday, November 6th, 2024

    Exercises to Release Trauma

    Exercises to Release Trauma Trauma manifests differently for everyone. Though primarily treated as a psychological condition, it has been proven to affect the body physically, behaviorally and cognitively. For example, individuals...
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  • How Do I Get My Life Back After Trauma?
    Monday, September 30th, 2024

    How Do I Get My Life Back After Trauma?

    Though it may not feel like it now, it’s entirely possible to get your life back after trauma. Holistic trauma treatment offers a safe, effective path to recovery.  Trauma...
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  • How To Avoid Situations for Relapse
    Monday, August 26th, 2024

    How To Avoid Situations for Relapse

    How to Avoid Situations for Relapse Relapse, or returning to chronic use of substances, is very common. An estimated 40% to 60% of individuals with substance use disorder (SUD) experience relapse...
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  • How to Heal From Emotional Abuse
    Friday, July 5th, 2024

    How to Heal From Emotional Abuse

    How to Heal From Emotional Abuse Unlike physical abuse, emotional abuse may not leave visible signs of harm like bruises and broken bones. Still, the impacts often leave survivors...
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  • Family Support in Addiction Recovery
    Friday, June 21st, 2024

    Family Support in Addiction Recovery

    Family Support in Addiction Recovery The impacts of addiction tend to affect the loved ones of the afflicted individual in profound and devastating ways. As with many other diseases,...
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