Tag Archives: gut and brain health

Tuesday, July 9th, 2019

Alternative Treatments for Anxiety Disorder

Alternative Treatments for Anxiety Disorder. If you suffer from anxiety, you know very well how it shows up in your life: overthinking, ruminating on worst-case scenarios, social isolation and...
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Tuesday, July 2nd, 2019

Alternative Therapies for Depression

While depression is commonly known as a clinically diagnosable illness, it wasn’t always perceived this way. In fact, the term “depression” wasn’t used to classify this condition until the...
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Tuesday, June 25th, 2019

3 Alternative Treatments for Depression

Treating depression holistically and sustainably requires a multifaceted approach that addresses it in all the areas in which it exists. Fortunately, there are plenty of alternative depression treatment techniques...
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Tuesday, June 25th, 2019

The Beginner’s Guide to Alternative Depression Treatment Options

Today, over 27 million Americans take some kind of antidepressant medication – a concerning figure when you consider their side effects. But this comes as no surprise, considering conventional...
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Wednesday, May 15th, 2019

Beyond Symptoms: Is Your Depression a Coping Strategy?

When it comes to treating depression, conventional medicine typically focuses on two things: diagnosis and symptoms – and the treatment method of choice in the vast majority of cases...
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Thursday, April 11th, 2019

Alternative Treatments for Anxiety Disorder – Are They Effective?

You might have felt these sensations before the rising panic that you’re trying to stave off, but can’t effectively manage. The rapid breathing. The heart palpitations. The seeming impossibility...
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Friday, January 6th, 2017

Food is Medicine – a Holistic Addiction Recovery Approach

Science is Proving that Nutrition is a Strong Component in Healing Unfortunately, it can be rare in our culture to consciously use food for healing except in small ways—the...
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Tuesday, July 21st, 2015

What is Leaky Gut Syndrome?

How are Leaky Gut Syndrome and ADD/ADHD Connected? What is Leaky Gut Syndrome?. In recent years, there has been an increase in the number of kids that are diagnosed...
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Tuesday, July 14th, 2015

Can Organic Food Affect Brain Function ?

Does Organic Food Affect Brain Function? The organic industry is booming right now, because more people are learning more about the health benefits of choosing organic ingredients instead of...
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Monday, June 29th, 2015

Can Intestinal Health Help Brain Function in Addiction Recovery ?

5 Tips for Intestinal Health to Help Improve Brain Function Can intestinal health help brain function in addiction recovery ? It is easy to see why holistic practitioners...
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