August 29th, 2014 Science of Shamanism The Science of Shamanism: How to Recover from Addictions, Codependency and other Diseases of the Mind-Body-Soul-Spirit As people seek alternatives … Read More 3 min read
June 2nd, 2022 Guide to Anxiety Disorders Over 40 million people suffer from anxiety disorders, making it the most common mental health condition in the U.S. While we … Read More 10 min read
October 22nd, 2025 Triggers for Addiction Relapse Triggers are a common part of navigating addiction recovery. The term “triggers” refers to the cues that bring up memories … Read More 4 min read
March 1st, 2023 Developmental Trauma vs Shock Trauma Trauma is an umbrella term we use to describe a natural human response to something difficult that happened in our … Read More 8 min read
February 20th, 2023 Am I Addicted to Weed? I Only Smoke Weed on the Weekends — Am I Addicted? Marijuana use has increased over the past few decades due to … Read More 8 min read
February 9th, 2023 Alcohol’s Damaging Effects on the Brain Most people assume that drinking will have a minimal effect on their overall health and wellness, and the worst thing … Read More 4 min read
February 9th, 2023 Am I Addicted to Alcohol? I Only Drink Alcohol on the Weekends — Am I Addicted? Occasional and weekend alcohol consumption can develop into an alcohol … Read More 7 min read
February 7th, 2023 How to Heal Core Wounds and Core Fears Whether it’s in childhood or adulthood, experiencing a traumatic event can have a lot of long-lasting effects. Some people walk … Read More 7 min read
January 18th, 2023 Withdrawal From Kratom Kratom is a substance derived from the leaf of a Southeast Asian tree that has opioid-like effects. People take it … Read More 4 min read
January 5th, 2023 Fentanyl Crisis Fentanyl is a powerful synthetic opioid responsible for more than 91,000 overdose deaths in 2020. Both illicit substances and prescription opioids … Read More 4 min read
December 31st, 2022 What Are Coping Behaviors of Complex PTSD? What Are the Coping Behaviors of Complex PTSD? If you’ve experienced complex trauma, you might notice certain habits you’ve developed … Read More 7 min read
December 19th, 2022 What is the Relationship Between Childhood Trauma and Complex PTSD? If you lived through multiple traumatic events in your childhood, you might still be feeling their aftermath to this day. … Read More 5 min read
