July 17th, 2019 Post-Treatment Aftercare Practices: How Meditation Plays a Role The process of addiction recovery is a profound, uplifting, life-changing one – but one that can prove itself unsustainable without … Read More 3 min read
June 18th, 2019 A Guide to Alternative Therapies for PTSD Treatment The symptoms of post-traumatic stress disorder are severe and can easily disrupt your life. When the world is a scary … Read More 2 min read
June 5th, 2019 How Meditation Helps Us Move Beyond Addiction How Meditation Helps Us Move Beyond Addiction. By now, most of us well know that meditation can promote positive brain … Read More 3 min read
May 14th, 2019 The Link Between Depression and False Beliefs The Link Between Depression and False Beliefs Depression can be all-consuming: you don’t feel like yourself, it’s impossible to find joy … Read More 4 min read
April 15th, 2019 The Alternative Approach: Natural, Holistic Treatments for PTSD The Alternative Approach: Natural, Holistic Treatments for PTSD. Post-traumatic stress disorder, or PTSD, isn’t exclusive to war veterans. PTSD is … Read More 2 min read
July 10th, 2018 Unlearn & Relearn Brain Patterns for Successful Addiction Recovery There is a growing and welcome trend in addiction treatment where the focus is on the underlying and root cause … Read More 3 min read
July 9th, 2016 A Coherent Life – At The Heart of Sustainable Addiction Recovery HeartMath at The Sanctuary A Coherent Life - At The Heart of Sustainable Addiction Recovery. HeartMath is a therapeutic modality … Read More 6 min read
