Friday, September 16th, 2022
What Are the Causes of Depression?
From a lack of motivation to trouble sleeping and beyond, depression affects every aspect of your life. It’s more than just feeling a little low or sad. It zaps...
Read MoreTag Archives: anxiety
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Thursday, June 2nd, 2022Guide to Anxiety Disorders
Over 40 million people suffer from anxiety disorders, making it the most common mental health condition in the U.S. While we all experience anxiety from time to time, an anxiety...Read More -
Tuesday, July 6th, 2021Why is Ketamine Therapy Used for Anxiety?
Ketamine is an FDA-approved surgical anesthetic that has been used for decades. In fact, it’s one of the most common drugs used in surgeries where patients must remain conscious....Read More -
Wednesday, June 9th, 2021Anxiety Treatment During COVID
Anxiety is one of the most prevalent mental health problems we face, and with the added stresses of the current pandemic, it’s more common than not. And while our...Read More -
Tuesday, September 1st, 2020How Does the Environment Affect Your Mental Health?
Many factors in life, directly and indirectly, affect our mental health. Some known influences include genetics, physical health, and lifestyle. One of the biggest external factors that impact our...Read More -
Monday, May 4th, 2020Holding Space in Uncertainty. Treating Anxiety and Depression.
All of us can relate to the feeling of waking up in a world different from the one we thought we knew. It’s easy for us to become attached...Read More -
Tuesday, April 28th, 2020Shadow and Light: Heightened Possibilities in Times of Crisis
Shadow and Light: The crisis we find ourselves grappling with at present is two-fold. On one level the spread of Covid-19 triggers deep-seated fears around survival, separation, and loss....Read More -
Tuesday, April 14th, 2020Dealing With Isolation, Relapse Concerns and Heightened Anxiety During Coronavirus
Isolation has long been known as one of the defining features of addiction. So what does a more physically distant, socially isolated world mean for those who are already...Read More -
Tuesday, July 9th, 2019Should You Consider Alternative Treatments for Your Anxiety Disorder and Panic Attacks?
Should You Consider Alternative Treatments for Your Anxiety Disorder and Panic Attacks? A million adults in the US struggle with some type of anxiety disorder, making them some of...Read More -
Tuesday, July 9th, 2019Alternative Treatments for Anxiety Disorder
Alternative Treatments for Anxiety Disorder. If you suffer from anxiety, you know very well how it shows up in your life: overthinking, ruminating on worst-case scenarios, social isolation and...Read More