Category Archives: Depression or Anxiety

Wednesday, May 31st, 2023

Importance of Seeking Mental Health Treatment

Mental health disorders in the United States are becoming more common, and around 50% of people will be diagnosed with at least one mental health condition in their lifetime. Mental illness...
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Thursday, November 4th, 2021

Holistic PTSD Treatment Center in Sedona

We understand how exhausting it is to live in a constant state of fear. And we also know how frustrating it is to feel like despite your best efforts,...
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Monday, May 4th, 2020

Holding Space in Uncertainty. Treating Anxiety and Depression.

All of us can relate to the feeling of waking up in a world different from the one we thought we knew. It’s easy for us to become attached...
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Tuesday, July 9th, 2019

Should You Consider Alternative Treatments for Your Anxiety Disorder and Panic Attacks?

Should You Consider Alternative Treatments for Your Anxiety Disorder and Panic Attacks? A million adults in the US struggle with some type of anxiety disorder, making them some of...
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Wednesday, July 3rd, 2019

What are Some Alternative Treatments for Depression?

What are Some Alternative Treatments for Depression? Depresion affects more than just your mental health; its causes, symptoms and solutions involve all parts of your being: your mind, body,...
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Tuesday, June 25th, 2019

The Beginner’s Guide to Alternative Depression Treatment Options

Today, over 27 million Americans take some kind of antidepressant medication – a concerning figure when you consider their side effects. But this comes as no surprise, considering conventional...
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Wednesday, May 15th, 2019

Beyond Symptoms: Is Your Depression a Coping Strategy?

When it comes to treating depression, conventional medicine typically focuses on two things: diagnosis and symptoms – and the treatment method of choice in the vast majority of cases...
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Thursday, April 11th, 2019

Alternative Treatments for Anxiety Disorder – Are They Effective?

You might have felt these sensations before the rising panic that you’re trying to stave off, but can’t effectively manage. The rapid breathing. The heart palpitations. The seeming impossibility...
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Tuesday, April 9th, 2019

Choose Alternative, Non-Drug Treatment for Your Mental Health Disorder

While traditional medical and talk therapy can indeed be effective for treating mental health disorders, the root causes of conditions like depression, anxiety and PTSD often exist in parts...
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Tuesday, April 2nd, 2019

Embarrassed by Your Mental Health Disorder? Find Comfort With Alternative Treatment Options.

What do Martin Luther King Jr, Princess Diana, Isaac Newton, Florence Nightingale and Marilyn Monroe have in common? They all suffered from variations of mental health disorders, ranging from...
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