Isolation has long been known as one of the defining features of addiction. So what does a more physically distant, socially isolated world mean for those who are already...
Should You Consider Alternative Treatments for Your Anxiety Disorder and Panic Attacks? A million adults in the US struggle with some type of anxiety disorder, making them some of...
Alternative Treatments for Anxiety Disorder. If you suffer from anxiety, you know very well how it shows up in your life: overthinking, ruminating on worst-case scenarios, social isolation and...
What are Some Alternative Treatments for Depression? Depresion affects more than just your mental health; its causes, symptoms and solutions involve all parts of your being: your mind, body,...
While depression is commonly known as a clinically diagnosable illness, it wasn’t always perceived this way. In fact, the term “depression” wasn’t used to classify this condition until the...
Treating depression holistically and sustainably requires a multifaceted approach that addresses it in all the areas in which it exists. Fortunately, there are plenty of alternative depression treatment techniques...
Today, over 27 million Americans take some kind of antidepressant medication – a concerning figure when you consider their side effects. But this comes as no surprise, considering conventional...
When it comes to treating depression, conventional medicine typically focuses on two things: diagnosis and symptoms – and the treatment method of choice in the vast majority of cases...
Depression can be all-consuming: you don’t feel like yourself, it’s impossible to find joy in anything and just getting out of bed in the morning becomes an unbelievably daunting...