Almost all of us have been there, tossing and turning in frustration, fighting off anxious thoughts, pacing back and forth to the fridge or scrolling through white noise sounds...
Plant medicines have been used for physical and spiritual healing for many centuries. Today, these medicines serve similar purposes and can be used as an approach to healing addiction and...
The organic industry is booming right now because more people are learning more about the health benefits of choosing organic ingredients instead of conventional food. A quick search online will...
Grief is an inevitable part of life we all experience at some point. The deep sense of loss associated with grief can trigger a myriad of unsought emotions. Comforting...
Recovery is a long road that allows you to reprioritize your physical and mental health. During it, your body may crave the substances it has become dependent on. Your...
Polysubstance misuse is when someone becomes addicted to more than one illicit or prescription substance. It can occur by unintentionally combining prescription medications or by mixing illegal substances to...
According to the National Survey on Drug Use and Health, 29.5 million Americans over 12 struggled with alcohol addiction in 2020. The effects of too much alcohol consumption can damage your...
Many people fighting addiction reach a point of exhaustion. Maybe you’ve tried the traditional 12-step program or have been through multiple treatments only to relapse again. If you’ve been...
If you believe the movies, binge drinking is an all-too-familiar part of American culture. Many popular movies and TV shows portray characters gathered together, drinking socially either in celebration...
Finding sober things to do in your free time can help you maintain sobriety and enjoy all life offers. Transitioning to this new lifestyle may seem challenging, but discovering...