It comes as no surprise that alcohol has a profound impact on your brain. But conversely, so does recovery – in a way that can actually be seen using...
What we call our ‘spirit’, or life force, manifests in us physically as an electromagnetic field that connects us to the energies around us via our central nervous system....
Addiction isn’t just unique to those with severe substance dependencies; it’s a universal human experience – and Buddhist teachings contain plenty of wisdom on this very subject. In order...
The process of addiction recovery is a profound, uplifting, life-changing one – but one that can prove itself unsustainable without a strategy in place for what happens after rehab....
How Meditation Helps Us Move Beyond Addiction. By now, most of us well know that meditation can promote positive brain change. But did you know that it also holds...
You might have felt these sensations before the rising panic that you’re trying to stave off, but can’t effectively manage. The rapid breathing. The heart palpitations. The seeming impossibility...
5 Benefits of Meditation for Brain Power Meditation for Brain Power. The topic of meditation often brings to mind images of a yoga class or monks in a...