Category Archives: Healing from Trauma

Thursday, May 23rd, 2019

Cultivate Self-Love to Combat Codependency

Behind most addictions, mental health issues and maladaptive behaviors lies a surprising culprit: codependency. While codependency can manifest in many different ways, we usually notice it most in our...
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Tuesday, May 7th, 2019

3 Benefits of Residential Anxiety Treatment

3 Benefits of Residential Anxiety Treatment. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the US, affecting 40 million...
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Monday, April 15th, 2019

Facts About Alternative Treatments for Codependency

Four decades ago, codependency was defined as having a spouse addicted to alcohol or drugs. Now, codependency can happen in myriad forms that don’t involve substance abuse — instead, it...
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Monday, April 15th, 2019

The Alternative Approach: Natural, Holistic Treatments for PTSD

The Alternative Approach: Natural, Holistic Treatments for PTSD. Post-traumatic stress disorder, or PTSD, isn’t exclusive to war veterans. PTSD is a condition that develops as a response to trauma,...
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Tuesday, March 5th, 2019

What You Need to Know About Alternative Addiction Treatment Centers

In order to truly create sustainable and long-term recovery, it’s essential to explore alternative treatment options — namely those that integrate holistic healing methods with the latest developments in...
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Monday, February 11th, 2019

Trauma-Sensitive Yoga: Heal by Connecting With Your Body

Trauma-Sensitive Yoga: Heal by Connecting With Your Body. The benefits of yoga for the body, mind, spirit, and soul have been understood in some cultures for centuries. An extensive...
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Wednesday, January 30th, 2019

Trauma-Focused Cognitive Behavioral Therapy Provides Survivors a Path to Recovery

Whether a traumatic event lasts a few moments or goes on for years, the ramifications endure long after the event has ended. The aftermath of trauma impacts every area...
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Wednesday, January 23rd, 2019

EMDR: Can Simple Eye Movement Really Treat Trauma

EMDR: Can Simple Eye Movement Really Treat Trauma. Trauma and addiction are closely linked, yet unfortunately, most addiction treatment tends to focus on treating the symptoms of mental illness...
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Monday, January 21st, 2019

Holistically Healing Trauma

Holistically healing trauma is often the root cause of conditions like depression, anxiety and addiction, but instead of acknowledging this reality, mainstream medicine tends to address the symptoms...
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Wednesday, September 26th, 2018

Eating Disorders: Cultural Causes and Alternative Solutions

If you struggle with an eating disorder, you know the feeling well: the constant war with yourself; the booming voice of your inner critic; fighting an invisible battle during...
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