Wednesday, June 9th, 2021
Anxiety Treatment During COVID
Anxiety is one of the most prevalent mental health problems we face, and with the added stresses of the current pandemic, it’s more common than not. And while our...
Read MoreCategory Archives: Anxiety
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Monday, May 4th, 2020Holding Space in Uncertainty. Treating Anxiety and Depression.
All of us can relate to the feeling of waking up in a world different from the one we thought we knew. It’s easy for us to become attached...Read More -
Tuesday, April 28th, 2020Shadow and Light: Heightened Possibilities in Times of Crisis
Shadow and Light: The crisis we find ourselves grappling with at present is two-fold. On one level the spread of Covid-19 triggers deep-seated fears around survival, separation, and loss....Read More